STANDARD PACKAGE

Package includes:

  • Complimentary consultation (30 min)

    • Full body assessment (in-person)

    • Nutrition history

    • Lifestyle Analysis

      • We will be going over your sleep, hydration, and stress patterns

  • 4 Personal Training sessions (50 min/training)

A woman in a pink workout outfit performing a lunge exercise with a dumbbell in her right hand at a gym. A trainer is kneeling beside her, providing instructions. The gym has various fitness equipment and signage in the background.

DELUXE PACKAGE

Package includes:

  • Complimentary consultation (30 min)

    • Full body assessment (in-person)

    • Nutrition history

    • Lifestyle Analysis

      • We will be going over your sleep, hydration, and stress patterns

  • 1 Body-Work Massage a month

  • 4 Personal Training sessions (50 min/training)

A woman receiving a shoulder massage from a trainer inside a gym. The background includes gym equipment, a digital scoreboard, and a gym logo on the floor.

PRO PACKAGE

Package includes:

  • Complimentary consultation (30 min)

    • Full body assessment (in-person)

    • Nutrition history

    • Lifestyle Analysis

      • We will be going over your sleep, hydration, and stress patterns

  • 2 Body-Work Massage a month

  • 8 Personal Training sessions (50 min/training)

Two women working out in a gym, one in a plank position extending her arm, the other supervising, with gym equipment in the background.